Slow and painful
After a week and a half of alcohol, crisps, chocolate and jellies I dragged my a$$ out today for an easy jog. But it was anything other than easy. I’m meant to be doing a sprint triathlon as part of a stag on 24th July – it could end up being a swim-bike-beer rather than swim-bike-run. The recovery is just not a fast as I’d like to be honest.